Caffeine and hypertension

| December 20, 2015

Every year, millions of people are diagnosed with hypertension, or high blood pressure, and millions more develop without being diagnosed. If you are someone who is trying to cope with high blood pressure, you know that it is not as simple as finding a safe and effective medication and return to business as usual. Do you realize that the doctor and / or pharmacist can advise you on a suitable drug. You, however, are more interested in alternative treatment to blood pressure.

Your concern with traditional high blood pressure medications is that they all put you at risk of side effects, even if they are simultaneously lowering blood pressure. You do not need to trade one known health problem for a possible host of other unknown.

Finding alternative blood pressure treatment to replace your medicating will relieve the problem of side effects, but if you choose natural treatment is not effective, will be back where you started. And natural treatments, if taken in excess for a long period, can cause serious health problems of their own.

But if you have done your homework and researched the safety of various alternative treatments blood pressure, you probably know that one of the safest and most effective is hawthorn. Hawthorn has long been used in Europe and Asia as an alternative treatment hypertension, and recent research has verified its effectiveness. For more information see blood pressure machine. How Hawthorn Works Hawthorn

Reduce blood pressure by inhibiting an enzyme, angiotensin-converting enzyme, or ACE, which constricts blood vessels. Blood vessels dilated blood to flow more freely again, reducing blood pressure. Hawthorn also has a mild diuretic action, which decreases blood volume, low blood pressure again. As an alternative blood pressure treatment, hawthorn has a double kick.

Implementing other measures

If your blood pressure reading of 140/90 to 160/100 range is, but general health is good, you can discuss with your doctor the possibility of giving a hawthorn supplement a chance as a treatment Alternatively the blood pressure. Even if he or she agrees, it will have to implement other lifestyle changes, such as adjusting your diet to include more fruits, vegetables, whole grains, and low fat dairy products.

It will also cut back on salt, caffeine, and fat, and increase daily water intake to half ounce per pound of body weight you. If you use alcohol and tobacco, stop, and if you do not go for between thirty and forty-five minutes a day, start. An alternative treatment blood pressure, if it is to work, require a commitment to you.

Category: Healthcare Basics

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