Herbs to lower blood pressure

| September 24, 2015

When President Franklin D. Roosevelt died of a stroke, blood pressure was 240/180 mmHg, twice as high as the upper limit mostly defined as hypertensive. Meanwhile, symptoms of high blood pressure (or hypertension) were largely unknown, and FDR's doctor very likely do not know what makes an effective treatment for hypertension. Now we know that the higher the blood pressure, the greater the likelihood of stroke, heart failure or heart attack. Treating the symptoms of hypertension is therefore essential. But what we now know about the treatment of high blood pressure, which would have helped keep FDR in the White House for more?

Hawthorn to treat symptoms of high blood pressure (http://www.mitamins.com/disease/High-Blood-Pressure.html)

Hawthorn is today widely used by natural health practitioners as a high blood pressure treatment . Plant Hawthorn (Crataegus orycantholdes) blood pressure is one of the treatments most commonly used in Europe and Asia, and has been for centuries. It is only recently however, that hawthorn safety and efficacy has been supported by many scientific studies.

Worldwide, there is a new recognition of the fact that herbs and other supplements for heart health can help western medicine treatments series of blood pressure. Hawthorn is known to interfere with standard treatments, as there is grass-documented drug interactions with this supplement.

Hawthorn is used not only as a treatment and prevention hypertension; also treats congestive heart failure, lowers rapid pulse, improves arrhythmias, lowers cholesterol, and treat hardening of the arteries. Clinical and laboratory research have shown repeatedly the heart-health benefits of Hawthorn. Hawthorn

How low blood pressure?

Hawthorn dilates blood vessels by blocking an enzyme called ACE (angiotensin converting enzyme). This blocking action improves circulation and reduces blood pressure. Hawthorn is also a mild diuretic, which reduces the volume of blood, and this is another way hawthorn functions as a high blood pressure treatment.

If blood pressure is between 140/90 to 160 / 100mmHg, and otherwise healthy, with no risk factors, it is possible your doctor may hold off on standard high blood pressure treatment to give you a chance to do something like Hawthorn would try natural herbs instead.

Other ways to treat high blood pressure (http://www.mitamins.com/disease/High-Blood-Pressure.html)

There are many natural ways to treat the symptoms of hypertension – and to prevent it in the first place. Besides hawthorn, natural treatments hypertension, and heart health tips include:

1. – Take a walk 30 to 60 minutes every day.
2. – quit smoking.
3 – Limit drinking.
4. – actively manage stress. Add a stress-reducer, such as meditation, daily routine.
5. – Maintain a diet with a variety of vegetables, whole grains, vegetables, fruits, low fat dairy and lean meat.
6. – Reduce sodium and saturated and trans fats.
7. – Lose weight if obese.
8. – Get plenty of sleep.
9. – Check your blood pressure regularly.

Early treatment of mildly elevated blood pressure can reduce the risk of more severe symptoms of hypertension in futire. Natural treatment and prevention of blood pressure can help you live a long, productive, particularly for mild to moderate hypertension. Even patients with chronic Stage II hypertension, especially anyone not responding to allopathic treatment blood pressure (http://www.mitamins.com/disease/High-Blood-Pressure.html) may benefit from natural means.

How common is hypertension? And so today, 50 million people in the US suffer from symptoms of high blood pressure, which is very preventable. Men, postmenopausal women, people with a family history of heart disease, and older people generally are at greater risk of heart disease.

Now it's time to make a commitment to a healthy lifestyle heart. Hawthorn is another way to improve heart health.


Category: Healthcare Basics

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