How to tell if you have high blood pressure

| November 6, 2015

Sometimes lifestyle changes alone will not operate. Your doctor may prescribe a blood pressure medication, if not two. Just talk to your doctor to find out what would be best for you and your blood pressure. Ask any and all questions and if you take other medicines your doctor. Certain medications, including oral contraceptives and cold medicines can raise blood pressure.

Blood pressure medications:

Nervous system inhibitors: This medication relaxes blood vessels by controlling nerve impulses make large vessels and lowering blood pressure.

Diuretics: These are also known as "water pills," a very common drug. These diuretics work in your kidneys, flushing all the excess sodium from the body with water.

Calcium channel blockers: These keep any calcium from entering the muscle cells of your heart and blood vessels causing blood pressure to drop.

How do you remember when to take

Some people buy small pill boxes that help you organize your pills. You can purchase pill boxes that have one for every day of the week. You put all the pills you need to take every box every day. You can purchase these almost anywhere and they come in handy for those who are forgetful.

There are many people who put notes everywhere to remind them to do something. Take blood pressure medicine is no different. Put a note on your fridge or on your computer at work. Every other day or all week change color note and place it in a different place; phone, mirror, refrigerator, wherever you see.

Can easily come with your own creative ways of remembering to take your blood pressure medication. Try a few different ways and see what works best for you. Once you get into a routine of taking you should not have a problem remembering to take it.

Category: Healthcare Basics

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