While you may be aware of the most common signs of heart attack, there are differences between men and women. In addition, there are also less obvious, but equally important symptom to be aware of.
The most common symptom of a heart attack for men and women is persistent chest pain or pressure that does not disappear when you sit or rest. If this is experienced, it needed emergency aid. Even if there is an attack, this could be a symptom of heart disease or other serious problems.
Other symptoms of a heart attack include pain that radiates through your shoulders, back, arms, or jaw. Less intense chest pain accompanied by shortness of breath, dizziness, nausea, or should be also taken seriously. These may be signs of a heart attack or something, but it is better to find out immediately.
Women can have other symptoms normally not associated with a heart attack until recently. Women are more likely to experience warning signs 'mild', such as shortness of breath, dizziness, anxiety, fatigue, and cold sweats. Women may also experience similar signs days or weeks before a real attack. If you experience any of these symptoms, make an appointment with your doctor to be monitored for heart disease.
Adults of all ages can be affected by heart disease, although many still consider to be something that only older adults should be concerned about. Certain risk factors add to heart disease, including tobacco use, high blood pressure, diabetes, and high cholesterol. Some of these risk factors can be reduced by proper care and exercise. Seek help to eliminate tobacco, add an exercise program daily routine and to change eating habits to lower cholesterol. If you have diabetes, follow your doctor's recommendations for appropriate care and monitor your blood sugar levels regularly.
Lifestyle changes can be difficult, but there are many resources to help you make these changes. Your doctor will have plenty of information on all major risk factors. You can also find additional information from organizations such as the American Medical Association.
If you are in a situation where you experience signs of heart attack or warning signs of heart disease, be sure to accurately describe all the symptoms. Some people try to appear "tough" and minimize their symptoms. Others may feel that you are a bother or exaggerating the symptoms, especially if they seem mild. However, if your caregivers do not have a picture of symptoms, they may not be able to effectively diagnose your condition.
This is especially true early warning signs and symptoms. It is much better to address heart disease as soon as possible, rather than finding them needed a quadruple bypass emergency. Of course, genetics plays a role, but this is even more reason to closely monitor your health and any potential warning sign.
In general, a healthy lifestyle can keep better're both coronary and general health. Make sure to have a complete medical evaluation completed by your doctor, especially if heart disease runs in your family. Eat a varied diet that includes fruits, vegetables, fish and healthy oils. Maintain a regular exercise program, and try to keep your weight in a healthy range (your doctor can help with this as well). In addition, make an effort to keep stress levels to a healthy level. When you take care of your health, you can significantly reduce your chances of suffering a heart attack or other coronary diseases.
Category: Healthcare Basics