It may be breast cancer or lung cancer? Sure it is some of the most feared diseases of women may think, but it is the biggest killer of women over age 50?
Surprising research and statistics show that cancer is not guilty in this case, no heart disease take credit for that. We often think of ourselves as invulnerable to heart attacks and strokes, but if you're a woman in menopause phase of your life, then now is the time to pay attention.
According to research, women have very definable sure people an advantage in terms of heart disease, but certainly catch us very quickly and by the age of 65 have the same risk of having a heart attack or stroke any coronary heart disease as men. Shockingly this age, US women have a higher risk of dying from it. As work
Physiological differences between men and women's hearts are just now being studied, it became clear that these differences are literally killing us.We discuss reasons: 1.
Symptoms are different women
A woman can not be ill that they must always be ready for the spouse, children and for themselves, so sometimes you might feel a bit "since" and can easily confuse such as normal aging or just being exhausted. Often lost that heart disease is women's symptoms of cardiomyopathy is different and more subtle. You might have classic symptoms of chest pain that are known all known condemnation and pain on the left arm, but not always, because sometimes they can have minimal discomfort and no chest pain at all. Women will particularly notice the following when there is a disease underlying heart: *
deep fatigue * Difficulty breathing * Feeling dizzy
* Nausea Vomiting
* * With a sense of impending doom profuse sweating
* Pain or discomfort in the neck, shoulder blade or upper back
* Writing abdominal pain
2. Treatment and treatment response – When a woman has been diagnosed with heart disease or having a heart attack, they are treated with different drugs as humans. When women are treated for heart disease, medicines may not work as effectively with women as with men. It was found that some anticoagulants simply works better for men than women.
3. Diagnosing heart disease – normal test procedures such as treadmill stress test and angiogram, which are commonly used to diagnose heart disease are not useful at all to diagnose heart disease women. An angiogram is used to determine the health of blood vessels, but the woman a vessel with a significant line card will appear clear and therefore provide false information. This happens when the seal plate has not yet penetrated the vessel.
4. Women "rough it" – No one ever wants to admit that they have a heart attack and especially try to convince if they have symptoms of a heart attack, which is probably just indigestion or heartburn . Women tend to minimize the discomfort of a sore heart and wait so long before admitting that they have a heart attack and need medical attention.
Women also have a higher tolerance for pain cardiac and therefore will not have it as agonizing as men. This might sound all right, but not the way could mean that women with chest pain are not treated as aggressively as men.
Reduce the risk NOW ..
Although you can not control your age, sex and family history, there are many other factors that you can control in order to reduce the risk of getting heart disease. You can certainly change your lifestyle and social behavior. Making the right lifestyle changes can reduce the risk of heart disease by 50% within 10 years. Here are some of the most important changes:
1. Stay on top of your health – is extremely important to get annual checkups to identify likely threats and problems. It is very important to have your blood pressure checked and to make a cholesterol screen. It is also very important to have diabetes or hypertension to closely monitor and keep it within limits. This will help your body cope with all the stresses and have a healthier lifestyle and ultimately live longer.
2. Stop smoking. – Everyone knows that smoking is bad for your health and is very hard on your body. This is even worse for women than for men, but will tell them that otherwise they think they have reason to continue smoking. Statistics show that women who smoke have a much higher risk of heart disease much earlier than those who do not smoke.
3. Diet and exercise – I know it's that ugly word again …. Diet .. If it was easy then we should all be thin and fit, but it is not. Moving around more and getting used to a diet low in fat are both things that can be easily controlled and managed and will add years to your life. Stress
4. Dont's, be happy – Stress and depression are hard on your heart and have negative effects on your life. Always try to reduce stress and enjoy a healthy lifestyle as this will facilitate some pressure on your heart.
Take aspirin – Aspirin can be very good to reduce the load on your heart, but should be taken only after consulting your doctor. Aspirin can also be a very deadly drug during a stroke, because it is an anticoagulant and cause the patient to have continuous bleeding. Always consult your doctor before taking any new medication or long-term.
6. Do not forget your roots – is always advisable to know what diseases were prominent in your family history. Knowing this can help you and your doctor to plan the best treatme and lifestyle based on the risk factor. Prevention is better than cure the mother always used to say, and I stuck to it.
7. Education, education and education – educating yourself on any subject is the best weapon to fight anything. Always read about your health and stages of your life, to know what to be careful of, what to avoid and what is normal and what is not. In this way, you will immediately notice if something is abnormal. When you hear about it, spread the word and warn all family and friends will thank you for it and might save their lives. Let's help each other stay healthy.
Now, repeat after me: I am irreplaceable .. Now I think and live like you mean it.
Category: Healthcare Basics