Hypertension is a silent disease that can strike anyone without warning signs. Today, younger faces hypertension because of bad eating habits, weight gain and consumption of drugs or alcohol. Lack of exercise can lead to hypertension, so it is important to keep a healthy lifestyle for peak health. Hypertension can lead to other conditions that are not treated, so prevention is key to maintaining quality of life.
High blood pressure, or hypertension, is just that. This means that high pressure or tension is present in the arteries carrying oxygenated blood from the heart to every cell of your body and then carry deoxygenated blood back to the lungs where for more.
Hypertension can be caused by stress, so it is wise to try to "de-stress" day, if possible, especially agitated, always-on-the-go society today. Hypertension can lead to heart and kidney disease, and causes hardening of the arteries.
This condition blocks the artery walls gradually until only a fraction of the volume of blood can get to where it is needed. Vision problems and even stroke can also direct results of blood pressure.
Organ damage These conditions are sometimes called "end organ damage" because the damage that occurs in some organs is directly due to the effects of high blood pressure and not because there was anything wrong with them first.
Is important to recognize the signs of hypertension and then do something about them instead of waiting, thus preventing collateral damage from occurring. Studies have shown that blood pressure, or hypertension, affects one in four people in the US alone.
Over fifty years experience the highest risks. Regular exercise and a proper diet, well balanced are two of the best preventative measures a person can take to avoid hypertension.
Each person may experience different levels of blood pressure throughout the day, so it is important to take a blood pressure reading at several different times if you suspect you may have high blood pressure.
Remember also that chemical balances in the body, and any other medical conditions or diseases may affect a blood pressure reading. If you suffer from hypertension should avoid products containing caffeine altogether. You should also avoid smoking. Treatment
Many treatments and medicines are available to treat hypertension, the most typical of which is beta-blockers and ACE inhibitors. A beta-blocker can reduce the risk of having a heart attack and serves to protect the heart muscle in people with heart disease. An ACE inhibitor also serves the same purpose and both drugs are relatively inexpensive.
However, there are many types and causes of hypertension is also different and each may be treated with a different class of drugs. Prevention is key. Keeping good diet, getting plenty of exercise and staying away from smoking and alcohol are the best things anyone can do to avoid hypertension.
Category: Healthcare Basics