Body is amazing and complicated system. Every time a person's heart beats, blood is released from the heart and spread throughout the body via the blood vessels (arteries, capillaries and veins are types of blood vessels). Oxygen is taken from the lung and stored for the whole body through the blood vessels. Carbon dioxide is the heart through blood vessels and is sent to the lungs so that carbon dioxide can be released and a new supply of oxygen can be high.
Nutrients are also carried out on the whole body through the blood vessels. Scrap travel through the bloodstream and travel through the kidneys and liver as, waste products are left behind. The average person has 11 pints of blood traveling through the vessels in their body. To keep the blood moving and all the necessary processes working correctly, it takes pressure.
Blood pressure measures the amount of pressure in the arteries. A device called a sphygmomanometer (the inflatable arm cuff with the attached air pump and pressure gauge that we are probably familiar with) is used to measure the pressure.
There are two different numbers that make up a person's blood pressure. Systolic pressure is the number of the up or left side. Diastolic pressure is the bottom right or the number. Systolic pressure is the pressure exerted
When the heart contracts. Diastolic pressure is the pressure that remains in the arteries between heartbeats, when the heart is resting. If someone has a blood pressure of 112/70 (spoken as "70 112"). It means that person has a systolic pressure of 112 and a diastolic pressure of
70. Both systolic and diastolic numbers are important and must be maintained at healthy levels.
What is a healthy and normal blood pressure? Experts say 119/79 is the healthiest blood pressure for an adult and is what every adult should strive for. Blood pressure between 120/80 and 129/84 is normal. High blood pressure between 130/85 and 139/89 is normal. When blood pressure reaches 140/90 and higher is considered high blood pressure. The higher the blood pressure a person gets after it is greater than 140/90, the greater the risk of serious damage to body organs (http: // www .. Gothypertension com / hypertension).
A person's blood pressure changes throughout the day depending on what a person is doing physically, feeling mentally (strong emotions can increase blood pressure), food that was eaten, and depending what time of day It is. It is natural that a person's blood pressure to fluctuate somewhat.
To get a good blood pressure reading it is better to have it taken after from sleeping and moving around for several hours rather than immediately morning. Try not to have it taken right after vigorous physical activity because blood pressure stays lower than normal for a while. Also try not to drink anything with caffeine or alcohol in it, or smoke for at least thirty minutes before having a reading taken. The tobacco and caffeine could temporarily raise blood pressure, resulting in an incorrect reading. And according to the person, alcohol can artificially raise or lower blood pressure artificially briefly.
If a blood pressure reading is high, the person will likely be asked to return in a day or two to have another reading done an average blood pressures can be established. A high blood pressure reading does not necessarily mean a person has high blood pressure, but should not be ignored either. In addition to the factors mentioned above that can temporarily and artificially raise blood pressure, other things – such as the stress of being in a medical setting – can also temporarily raise.
Category: Healthcare Basics